Cold Brew – Is It Healthier?
If like cold brew coffee,you likely understand that the extraction science is completely different than the classic brewing methods. When it concerns water temperature, you are simply looking for “not hot.”
Cold brew is brewed by immersing coarse coffee in room temperature water or even colder. Given that water is very cold we have to brew for over 12 hours. At the end of the saturating time we then strain the grounds for a clear cup. Unlike ordinary java, cold brew coffee it is not exposed to high temperatures.
There is some confusion around cold brew vs. iced coffee. While technically they are both served colder,there is a substantial difference between them.
Iced coffee is any type of coffee beverage that was refrigerated and is served with crushed ice. In order to prepare an iced coffee, you can use hot brew or cold, even espresso, if you wish. The most important is to cool the coffee.
On the contrary, cold brew is a coffee drink that was certainly not warmed in the course of brewing. This is what will make it different and it gives its particular properties. We can serve cold brew at room temperature,or chilled with ice cubes.
The most common brewing solution is immersion which is used home and coffee shop preparation. This is the simplest technique and the most practical.
Another cold brew method is Dutch cold brew, or cold drip and involves dropping ice cubes over a bed of ground coffee, in the same manner to manual drip coffee procedures.
One point to remember is that cold brew coffee at room temperature is considerably distinct from the one steeped in the fridge and this will make a difference in how much flavor you get in your coffee and how fast it will be ready. You have to fine-tune your brew times appropriately (10-16 hours at room temperature; 16-24 hours refrigerated).
The extraction in cold water changes the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This particular difference makes the topic of a hot debate over the health benefits of the cold brew coffee. Cold brew advocates say it is better than your typical boiled java. Here is a list of the supposed benefits of cold brew coffee:
- Smooth flavour, low in acidity.
- Better caffeine absorption.
- It’s more rounded and less acidic.
- Stomach-friendly compared to hot brewed coffee.
- Better antioxidant.
The heated dialogue was taken into the research field where two scientists uncovered the truth behind the cold brew marketing hype.
This is how the investigators at the University Thomas Jefferson, in Philadelphia have taken up the endeavor to shed some light on the subject matter. The research has revealed many exciting aspects which are shown in this -.